Woolcock Paediatric Sleep Clinic
The Woolcock is home to Australia’s only specialist Paediatric and Adolescent Sleep Service which assesses and manages all sleep disorders in children and teenagers.
Good sleep is vital for healthy growth and development in infants and children. However 70 per cent of teenagers have insufficient sleep thanks to the pressure to keep up with school, family and friends.
Children who develop sleep problems are prone to mood disorders, antisocial behaviour, growth delays and learning problems.
Our experts can diagnose and treat or manage all sleep issues, including obstructive sleep apnea, delayed sleep phase disorder, insomnia, restless legs syndrome, sleep walking and psychological and behavioural problems related to sleep.
To book an appointment at the Woolcock Paediatric Sleep Clinic please contact reception on:
T: (02) 9114 0000
F: (02) 9114 0010
* McKnight-Eily, Lela R., et al. "Relationships between hours of sleep and health-risk behaviors in US adolescent students." Preventive Medicine 53.4 (2011): 271-273.
Other ways we can help
Adolescent Sleep Health Seminars for Parents and Educators
Sign up for our evening adolescent sleep education seminar at the Woolcock. The seminar, led by Paediatric Sleep Physician Dr Chris Seton and Adolescent and Paediatric Sleep Psychologist Dr Amanda Gamble, are tailored to parents and educators wanting to help students optimise their sleep. It will outline how to detect problems, implement practical assistance to your sleepy students and provide information on detailed treatment pathways for those students who require professional help.
You can view our sleep education seminar brochure here.
When: Thursday 8 June 2017. Email firstname.lastname@example.org to register your interest.
Where: Woolcock Institute of Medical Research, Level 5, Glebe Point Road, Glebe NSW 2037
For who: Parents, teachers, counsellors, psychologists and others involved in high school education
Online Sleep Management Program - SleepShack
Sign up for SleepShack, a clinically proven, personalised online sleep treatment program for teens and tweens developed by our Paediatric Sleep Specialists, Dr Chris Seton and Dr Amanda Gamble.
Please visit sleepshack.com.au for more information.
Sleep Education in Schools
Get your teen educated at school. The Sleep Connection has developed a school education program to boost students’ awareness of sleep deprivation and the effect it has on their lives. This program, a collaboration between Lisa Maltman and Dr Chris Seton, is designed to empower participants with the knowledge, practical strategies and tools to make better decisions regarding their sleep health. Advice on professional treatment options is also available.
Please visit thesleepconnection.com.au for more information.
do you have a screenager?
Watch our short video about a teenager addicted to their screen. Staying up all night messaging friends or gaming can cause sleep deprivation which has many debilitating side effects like learning problems, risk-taking behaviours, family disharmony, school absenteeism, poor self esteem, depression and obesity.